Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called “impotence”. In the market, many supplements are available to treat sexual impotence and erectile dysfunction.
The term “erectile dysfunction” can mean the inability to achieve an erection, an inconsistent ability to do so, or the ability to achieve only brief erections.
Ayurveda Remedies for Erectile Dysfunction
Ayurveda defines Erectile dysfunction or ED as follows.
Sankalpapravano nityam priyaam vashyaamapi sthreeyam ||
na yaathi lingashaithilyaath kadaachidyaathi vaa yadi |
Shwaasaarthaha swinnagaatrshcha moghasankalpacheshtitaha ||
mlaanashishnashcha nirbeejaha syodetat klaibyalaxanam |
This means even though a man has a strong desire to perform a sexual act with a cooperative partner, he cannot perform a sexual act because of the looseness (absence of erection ) of his phallus ( penis). Even if he performs sexual act with his determined efforts he does not get an erection and gets afflicted with tiredness, perspiration and frustration to perform sex
Physiology of Erection
The two chambers of the penis (corpora cavernosa,) which run through the organ are filled with spongy tissue. The corpora cavernosa are surrounded by a membrane called the tunica albuginea. The spongy tissue contains smooth muscles, fibrous tissues, spaces, veins, and arteries. The urethra, which is the channel for urine and semen runs along the underside of the corpora cavernosa.
Due to sensory or mental stimulation, or both, the erection begins. Due to impulses from the brain and local nerves the muscles of corpora cavernosa relax and allow blood to flow in and fill the spaces of spongy tissue.
The flow of blood creates pressure in the corpora cavernosa, making the penis expand. The tunica albuginea helps trap the blood in the chambers, thereby sustaining an erection. When muscles in the penis contract to stop the inflow of blood and open outflow channels, erection recedes.
In Ayurveda physiology of erection and ejaculation is described as follows:
Vrishunow basthimedram cha naabhyuuru vankshnow gudam|
Apaanasthaanamantrasthaha shukra mootra shakrunti cha||
The “apaanavayu” one of the five types of vayu is located in the testicles, urinary bladder, phallus, umbilicus, thighs, groin, anus and colon. Its functions are ejaculation of semen, voiding of urine and stools”.
Shushruta explains the process of erection and ejaculation as “ When a man has desire (iccha) to have sex, his response to touch increases ( Vayu located in skin causes flow of signals from skin to brain, thus causing a sensation of touch). This causes arousal or “harsha” . Arousal or Harsha intensifies actions of vayu and at this moment highly active vayu liberates the “teja “or heat of pitta. Thus tejas and vayu increase body temperature, heartbeat and blood flow causing an erection.“
Causes of Erectile Dysfunction
Erection requires a sequence of events. Erectile dysfunction can occur when any of the events is disturbed. Nerve impulses in the brain, spinal column, around the penis and response in muscles, fibrous tissues, veins, and arteries in and around the corpora cavernosa constitute this sequence of events. Injury to any of these parts which are part of this sequence (nerves, arteries, smooth muscles, fibrous tissue) can cause ED. You can order this Best Male Supplement to improve your sexual performance.
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Even sushruta has illustrated this response of the body to the element “Shukra”. He has said
“yatha payasi sarpistu goodashchekshow raso yatha shareereshu tatha shukram nrinaam vidyaadhbishagwara”
This means “The shukra ( the element which helps in reproduction) is present all over the body.
This can be explained with the following examples.
- The ghee (oil) is present in milk in an invisible form. This is extracted from milk using many processes.
- The sugar is present all over the sugarcane. It is extracted by subjecting the sugarcane to a number of processes.
Same way shukra is present all over the body. But the cream of shukra (semen) comes out of the body only during the process of ejaculation. But this process of ejaculation needs a joyful union of mind and body.
A decrease in the production of “Shukra” causes erectile dysfunction.
Overexertion – physically and mentally: Working for long hours in the office, mental stress at the office and home, short temperedness, insufficient sleep cause erectile dysfunction.
These causes are explained in Ayurveda as “shoka chintaa, bhaya, traasaat …. ” which means that erectile dysfunction or Impotence occurs due to grief, fear, anxiety and terror.
Strained relationship with a sexual partner: Erectile dysfunction also occurs when there is a disliking towards a sexual partner.
Ayurveda describes this as “naarinaamarasamjnatwaat…” means disliking for women.
Read More: Enjoy Sensual Nights with Your Partner
Diseases that cause erectile dysfunction
Neurological disorders, hypothyroidism, Parkinson’s disease, anaemia, depression, arthritis, endocrine disorders, diabetes, diseases related to the cardiovascular system also become reasons for erectile dysfunction..
According to Ayurveda the diseases which cause erectile dysfunction are “Hritpaandurogatamakakaamalashrama…” – Heart diseases, anaemia, asthma, liver disorders, and tiredness.
Apart from these the imbalance in tridoshas also causes impotence or erectile dysfunction.
Consumption of medicines, drugs and tobacco:
Using antidepressants, tranquillizers and antihypertensive medicines for a long time, addiction to tobacco especially smoking, excessive consumption of alcohol, addiction to cocaine, heroin and marijuana cause erectile dysfunction.
In Ayurveda texts, these causes have been said in brief as “rukshamannapaanam tathoushadham” – “dry food, drinks and medicines” cause impotence or erectile dysfunction.
Trauma to pelvic region: Accidental injury to the pelvic region and surgeries for the conditions of prostate, bladder, colon, or rectal area may lead to erectile dysfunction.
These causes are mentioned as abhighata (trauma), shastradantanakhakshataha (injury from weapons, teeth and nail.) in Ayurveda.
Obesity, prolonged bicycle riding, past history of sexual abuse and old age also cause Erectile dysfunction.
Ayurveda describes the cause of impotence or erectile dysfunction due to old age as follows. “Diminution of – tissue elements, strength, energy, the span of life, inability to take nourishing food, physical and mental fatigue lead to impotence”
Remedies for Erectile Dysfunction
ED is treatable at any age. The total treatment in for impotence is called as “Vajikarana therapy” in Ayurveda. As this therapy increases the strength of a man to perform a sexual act, like a horse, it is called ‘Vaajikarana’. (‘Vaaji’=Horse.)
Vaajikarana therapy leads to
- Good strength.
- Potency to produce healthy offspring.
- Increased span of erection.
Eligibility for vajikarana therapy.
- The vajikarana therapy should be administered to persons who are between 18 to 70 years of age.
- These therapies should be administered only to a self-controlled person. If this therapy is administered to a person who does not have self-control, he becomes a nuisance to society through his illegitimate sex acts.
Decreasing anxiety associated with intercourse, with psychologically based treatment, helps to cure ED. The patient’s partner can help with the techniques, which include gradual development of intimacy and stimulation. Such techniques also can help relieve anxiety when ED from physical causes is being treated.
The same treatment is illustrated in Ayurveda. It has been said “A woman who understands a man and is liked by him, along with erotic environment act as best aphrodisiac. “
Numerous herbal preparations are mentioned in Ayurveda to treat ED or impotence. It has been said that people who have a strong sexual urge, who want to enjoy sex regularly have to consume these preparations regularly to replenish the energy, vigour, stamina and strength. These preparations also supply the nutrients which are necessary for the production of semen. Furthermore, Testdren is also one of the best testosterone boosters that helps to boost testosterone levels and improves sexual health. Read Testodren Reviews to explore more about this testo boostter.
Ayurveda tips to overcome Erectile Dysfunction
- Consuming herbal preparations to rejuvenate the reproductive organs.
- Massaging the body with herbal oil which gives a relief from physical exertion and also acts as an aphrodisiac.
- Practising yoga and Meditation to overcome mental exertion and to cope up with stress.
- Sleep at least for 8 hours a day.
- Avoiding the consumption of alcohol, tobacco, heroin etc.
- Exercise regularly.
- Avoid hot, spicy and bitter foods.
- Favour sweets, milk products, nuts and urad dal.
- Add little ghee in your diet.
- Give a gap of four days between two consecutive intercourses
In this comprehensive guide, you’ve read Ayurveda Remedies for Erectile Dysfunction. Hope, you have enjoyed it. Share your experience, if any.
Further Reading: TestRX Review 2021