Working hard every day at the gym and still not gaining muscles? Well, the problem is more common than you might’ve thought. While your body might be worn out due to the heavy exercises, it doesn’t get the time to repair and provide you with effective results. This is why you need sports supplements to aid your regime!
Sports supplements are healthy add-ons that allow your body to gain muscle, improve endurance, and aid better results. But the question remains – which sports supplements do I choose to get maximum benefits?
Don’t worry; we have done all that research for you and curated this list of the seven best sports supplements in the market. You will find them all in sports supplements stores near you or on online e-commerce platforms like Amazon! So let’s get started!
7 Best Sports Supplements In 2021
- AS-IT-IS Nutrition Whey Protein Unflavored
The first sports supplement on our list is the AS-IT-IS Nutrition Whey Protein Unflavored. This high-quality whey protein powder is beginner-friendly, and yes, we insist on going for the “unflavored” part. After all, you need to avoid those added flavors and substances to absorb only the healthy function of the supplement. Also, the unflavored powder allows you to add it to several dishes like protein bars, juice, smoothie, and pancakes!
This sports supplement is highly natural and undergoes limited processing to include almost 80% protein content. As a result, this powder is perfect for muscle synthesis, leading to muscle loss reduction and inducing muscle building.
- Optimum Nutrition Gold Standard Whey Protein Powder
Optimum Nutrition is an international brand known for its top-notch sports supplements, especially protein powders. So, we had to include them here! The Optimum Nutrition Gold Standard Whey Protein Powder is probably the most well-known protein powder in the market, and for a good reason!
This protein powder is loaded with amino acids, which form the building blocks of protein and muscle synthesis in our body. They also help to reduce appetite and boost our immune system.
If you are skeptical of other brands, just go for this one. This whey protein powder is tasty, affordable, and reliable too! They produce guaranteed results in a matter of weeks!
- TrueBasics Multivit Sports Supplement
TrueBasics Multivit Sports Supplement is one of our favorite supplements on the list. It is packed with almost 40 essential nutrients that give you all the essential minerals and vitamins you need to get maximum results from your fitness regime! Talk about an all-rounder sports supplement!
This supplement contains healthy ingredients like Lutemax 2020 and Tinofolin that help to increase our stamina, immunity, and energy. It is also 100% vegetarian so all the vegetarian fitness freaks can buy this supplement without any worries! It also contains essential amino acids like Taurine, Arginine, Glutamine, BCAAs, and L-Tryptophan to give us that extra boost of energy during workouts!
- HealthyHey Egg White Protein
If you have been in the fitness world for even a small period of time, you know how important eggs and egg whites are for muscle building. HealthyNey builds on that fact to provide a high-quality protein powder using egg whites as their primary ingredient. While this protein powder does contain other nutrients, it is mostly made of protein and contains very little amount of carbs.
HealthyHey Egg White Protein Powder uses almost no fillers or preservatives. So you won’t have to worry about gaining unhealthy pounds from added preservatives! They are also Lactose-Free and Non-GMO making them the perfect protein supplement for lactose-intolerant individuals.
- OZiva Organic Plant Protein
The OZiva Organic Plant Protein is one of the purest protein powders in the market, perfect for vegetarians and vegans! It is sugar-free, lactose-free, gluten-free, cholesterol-free, and soy-free! What’s more, it is also a non-GMO product that aids in building immunity and quick recovery!
The OZiva Organic Plant Protein contains almost 30g of pure protein and 5.2 g of BCAAs in one scoop, making it one of the healthiest protein powders on the list. It also includes brown rice protein, organic pea protein isolate, and quinoa. Talk about healthy and tasty supplements!
- RiteBite Work-Out Choco Classic Bar
The RiteBite Work-Out Choco Classic Bar is probably our favorite sports supplement ever. I mean, chocolate and health? Sign me up! This bar is perfect for those who are looking for that extra burst of energy for rigorous workouts like Crossfit training, marathon, Zumba, Tabata, and dance workouts. This protein bar is the perfect before-workout snack for these activities as it is rich in protein, fiber, and chocolate to boost our stamina and energy.
The chocolate protein bar is loaded with amino acids and antioxidants. This helps generate new tissues, repairs muscle tears, and protects our body cells from getting destroyed by free radicals during intense workouts. So get yourself this chocolatey, tasty, nutritious, protein-rich pre-workout snack today!
- HealthKart Multivitamin
The last sports supplement on our list is the HealthKart Multivitamin, another valuable multivitamin to aid your fitness regime. It contains ginseng extract, multi-minerals, Taurine, and all nine essential amino acids to increase our focus and alertness during intensive workouts. In addition, it is an excellent source of protein, chromium, Vitamin D, and magnesium. These help our body regulate sugar levels, enhance bone health, boost mental health, and aid in digestion and heart health.
While it comes with a recommended dose of 1 capsule a day, we suggest talking to your doctor or dietician before starting this course to get the best dosage amount to fit your body’s needs.
The best part about these sports supplements is their availability; you will find them in any sports supplement store in your locality. Just type sports supplement store near me on Google and get a list of all the supplement stores near you! So got your sports supplements today!
Sports supplements along with a healthy balanced diet are the only way of achieving your fitness goal. So choose the most suitable for your body to gain energy and protein to have a healthy muscle gain. So what are you waiting for? Search for sports supplements near me, get your hands on them, and get started on your fitness regime! All the best!